Igalikhi yeGrisi

utya ukukhula. Inomsebenzi wokungqinisisa, onokuthi unciphise ubuthathaka kwizinto ezisebenzayo ekutyiweni;

* Ifayiliswe iFundi lezeMpilo:

I-1, i-antibacterial and anti-inflic isutikhi yendalo, igarili iqulethe malunga ne-2% ye-Allicin 1/10, i-meninitis, i-meningitis, i-pumonia, i-diphtheriacoia , I-Dysenchery, i-Typhoid Fever, I-Paratyphoid ye-purculoid, isifo sephepha Ikwabulala i-fungi ye-pathogenic ngakumbi kunye neHookworms, i-Pinwomorms, kunye neTrikhomoniads. Ukutya igalikhi ye-Raw yindlela esebenzayo yokuthintela umkhuhlane kwaye kuthintele izifo ezizosulelekileyo. Nangona kunjalo, kufuneka kuqatshelwe ukuba i-Allicon itshatyalaliswe ngokulula kubushushu obuphezulu, ukuphulukana nefuthe le-bactericidal.
I-2, i-anyanisi ye-organic kwi-sulfure-enemigaqo ephambili kwindima ephambili kwi-tumigenesis, ngokuphucula umsebenzi we-tumigenesi, ngokuphucula ukusebenza kwe-carcinogens, ukuphucula umsebenzi onomhlaza, vimba ukwenziwa kwe-lipid Peroxidation kunye ne-anti-dgednesis kunye nezinye iindlela, ukuphepha inguquko

kwiiseli eziqhelekileyo kwiiseli zomhlaza. Igalikhi iqulethe izinto, iSenium inokubulala iiseli zomhlaza, ukunciphisa imeko yomhlaza.
I-3, i-Anti-Plaitley Payting oyile igalikhi inesiphumo se-I

Ukuthintela ukuhla kweplanethi yeplanethi, indlela yokutshintsha ipropathi ye-phyochemical ye-membrane, ichaphazela umsebenzi wokukhululwa, ixhamla i-picker melrane figrne fibrinogen, ichaphazele umsebenzi we-pitrane sulfur, tshintsha umsebenzi weplatelet .
4, ukwehlisa i-lipids yegazi ngokwezifundo zophando lwe-Epidemiolog ekufumaniseni ukuba i-GARMS ye-20 yokutya igalikhi yegalikhi yegadi, izinga lokufa lingaphantsi kakhulu kunomkhwa wokutya igalikhi ye-Darw kwigadi edlule kwingingqi. Abaphandi eLashan County, abantu abangama-50 bavavanywa, ukuze batye iigram ezingama-50 ngemini, kwiintsuku ezi-6 emva komgangatho opheleleyo we-Sum, i-triglycerider epheleleyo, i-triglyceride kunye ne-L3 Lipoprotein iphantsi kakhulu kunangaphambili. Ukusetyenziswa rhoqo kwegalikhi yoRaw ikwanempembelelo ye-hypote.
I-5, uvavanyo lwe-hypoglycelycemic luye lwangqina ukuba igalikhi eluhlaza inesiphumo sokuphucula ukunyamezelana nge-glucose kubantu abaqhelekileyo, kodwa nokukhuthaza ukugcinwa kwe-glucose kwiiseli zezicubu, ngaloo ndlela kuncitshiswa iswekile yegazi.
6, inokwenza ukuba igazi lokutshaya nokusela liya kwenza ukuba igazi libe le viscous, ukuba utya igalikhi ngaxeshanye, iya kulungelelanisa ukuncipha kwegazi. Kwaye ikwanazo neepropathi ze-antioxidant ezifana neVitamin E kunye neVitamin C.
7, Ukucutha abaguli begazi batya izigulana ezimbalwa zegalikhi kwiGenag ntsundu, kwaye basela isiqingatha senyanga kwizigulana eziphezulu zegazi ziya kuba neziphumo ezibonakalayo.
8, nciphisa i-cholesterol ukuba igalikhi ye-gogg inokuthi ithintele ukwaluphala kwemithambo yegazi kunye nolusu, i-yolk yeqanda, iqulethe indima ye-cholesterol enamathela kwiindonga ze-cholesterol. Ukongeza, i-yolk yeqanda inesityebi kwiVitamin E, inokuthintela umsebenzi we-acid, inciphise imithambo yegazi kunye nokwaluphala kwegazi; Kwaye igalikhi inokukhuthaza ukujikeleza kwegazi. Oku kudityaniswa akunasiphumo esingcono sokulwa gadalala, kodwa sinefuthe elihle kunyango lwee-chills kunye nobuhle. Kwabo bangayithandi ivumba le-pungent yegalikhi, i-gaglic efrijini ye-egg yolk kukhetho olufanelekileyo. Kukwigatya elityunjiweyo elixutywe ne-yolks yeqanda, emva koko ithole kancinci kumlilo wasemgangathweni, okanye incasa yengqumbo, iphindwe kabini ayizukuvelisa isisu esiqinileyo sesisu.
9, Shenxisa ukudinwa, ukubuyisela i-galic igalikhi yindlela elungileyo yokutya, ingulube yenye yeendlela zokutya ezityebileyo ezinevithamini B1. I-Vitamin B1 kunye negalikhi iqulathe i-Allicin idityaniswe kunye, inokudlala indima yokuphelisa ukudinwa, ukubuyisela amandla.
10, ukuze igazi lihambile igallikhi yegalikhi kunye ne-mackerel, linokwenza ukuhamba kwegazi, igalikhi inokukhuthaza ukugaya iprotein kwintlanzi. I-Pomfret, i-Tarkrel ityebile ngamafutha angenamafutha engacwangciswanga, kuba ukuthoba i-cholesterol, ukunyibilikisa i-Choletteral, ukunyibilikisa i-Player, kwaye i-Galict Delication inesiphumo esibonakalayo, inceda ukuhamba kwegazi.