I-Rice Bran ikhuphe luhlobo loxhaso lokutya olususwe kwi-wanile yomaleko we-inins, eyaziwa ngokuba yi-bran. Ityebile kwiimveliso ezininzi zezakha kunye ne-bioustives ezinxulunyaniswa nezibonelelo ezahlukeneyo zempilo.
Izinto eziphambili zerayisi ye-rice ye-rice iquka: I-1. Ifibre: irayisi yerayisi iphakamileyo kwifayibha, enokunceda ekunciphiseni kwaye inokuba negalelo kwiimvakalelo zokuzelisa, inzala kulawulo lobuninzi.
2. I-phytic acid: Ngelixa i-phytic acid ingathintela ukufunxa kwezinye iimbiwa zentsimbi kunye ne-zinc, ineepropathi ze-Antioxidant kwaye zinokuba nezinye izibonelelo zempilo.
I-3. B
I-4. I-Lecithin: I-Phosphelipid echaphazelekayo kwisakhiwo kunye nomsebenzi we-membrane zeseli kwaye inokuxhasa impilo yesibindi.
I-5. I-Gibberellins: utyala iihomoni ezinokuchaphazela ukukhula kunye nophuhliso, kwaye zinokuba neziphumo ze-anti-insulmatory.
I-6. Ezi zinto: Ezi zidibaniso ziye zafundwa amandla abo ukunceda kulawulo lwe-cholesterol kunye nothintelo lomhlaza.
7. I-Sterols: ezi zinokunceda amanqanaba e-cholesterol ngokuvula ukufunxa icesteral cholesterol.
Uphando kwirayisi ye-race ikhupha izibonelelo ezinokubakho ezinje:
- Ulawulo lweCholesterol: Ezinye izifundo zibonisa ukuba inokunceda ukunciphisa i-plll ("imbi") yeKholesterol.
Umsebenzi ka-Antioxidant: Ine-antioxidaidants enokunceda ukukhusela iiseli komonakalo obangelwe yi-radicals yasimahla.
-Iziphumo ze-anti-insulmatory: ii-sapins kunye nee-sterols kwi-ranch yerice e-Ices zinokuba neepropathi ezivunyiweyo, iimeko ezinokubakho njengesifo samathambo.
-Impilo yokugaya: Umxholo wefibre unokukhuthaza ukuzibandakanya kunye nenkxaso yempilo.
Nangona kunjalo, kufuneka uphando olungaphezulu lokuqinisekisa ezi zibonelelo zezempilo kwaye uqonde umthamo ofanelekileyo kwizicelo ezahlukeneyo. Njengayo nayiphi na eyongezelelweyo, kubalulekile ukuba unxibelelane nenkqubo yezempilo ngaphambi kokuqala irayisi ye-race okanye nayiphi na enye eyongeziweyo yokutya.